arrow_back
Blog
Strength:Lab
Blog
#start with the low-density foam roller so you can begin to mobilise the fascia/muscles being worked on without causing too much pain. Eventually
Login
lock_outline
Close
close
Menu
menu
star
S:L Superheroes
attach_money
Pricing
contact_support
FAQ
info_outline
About Us
public
Strength:Lab Blog
message
Contact
help_outline
Help Me
lock_outline
Login
Strength:Lab Superheroes
#start with the low-density foam roller so you can begin to mobilise the fascia/muscles being worked on without causing too much pain. Eventually
Foam Rolling
Pre-Warm up or after training and games. Roll as often and as long as you can.